New Moon Restorative Yoga and Sound Healing
Join Kristi from Every Heart Yoga and Pierce for a collaborative journey that harmonizes restorative yoga with the healing vibrations of sound. This 90-minute experience will guide you into deep rest as you align with the rhythms of the universe, tapping into your intuition and setting powerful intentions for the season ahead.
Spring Restorative Yoga
Welcome the Spring Equinox with a soothing Restorative Yoga session designed to nurture balance and rejuvenation.
Through gentle breathwork and supported poses, release tension, honor your personal growth, and align with the rhythms of nature. A calming guided meditation invites you to plant seeds of intention, refreshing your spirit and opening your heart to the new season.
See details for sign up link.
I Am Loving Awareness-Restorative Yoga, Sound Healing, and Group Reiki
A collaboration with Pierce Weaver
Link to register https://www.vagaro.com/edgemonthealingcenter/classes
Investment $35
Registration reserves space and props
New Year's Restorative Reset and Intention Seeding
Save the Date!
New Years Day Restorative Reset — led by Kristi Bult from Every Heart Yoga, LLC - Kristi Bult
9:30a-11:00a
Join us for a relaxing + rejuvenating start to 2025!
$30 Mantra Members/ $40 Non-members
Kristi is celebrating, Every Heart Yoga’s 5th bday in January, so anyone attending any class from Jan 1 to Jan 21 is eligible to win a Manduka mat or Manduka yoga blanket
CANCELLED Accessible Restorative Yoga and Yoga Nidra -2 Hour Collaborative Session with Lisa Tauzin
I have the pleasure of collaborating with my favorite Restorative Yoga teacher and friend, Lisa Tauzin.
This particular session will be accessible to EVERYONE, even if you cannot get on the floor. For every restorative posture we offer on the floor, we will also demonstrate a variation of that same pose in one (or 2) chairs. It will be the Yogis choice of which variation will work for them.
This deeply healing session will include:
-breath work
-prop-supportive restorative postures (both on the floor and / or in chairs)
-Yoga Nidra meditation
a- little something special from Lisa during Savasana
This 2 hour class will be held at St. Luke Simpson United Methodist Church in Lake Charles,La. 2 hours seems like a long time, but trust me, it will fly by.
Class fee is $40.00 and pre-registration is required
Contact me or Lisa for registration information.
The theme for this session is ~~~~ RADICAL GRATITUDE.
Restorative Yoga For People with Chronic Illness - A Louisiana One Health In Action Donation Based Class
A Restorative Yoga practice crafted specifically for people with chronic illness. All donations will be given to Louisiana One Health in Action, a non-profit with a mission to promote awareness of the connection between the health of humans and the health of our environment.
